Nandolo za IQF Sugar Snap
| Kufotokozera | Nandolo za IQF Sugar Snap |
| Mtundu | Ozizira, IQF |
| Kukula | Zonse |
| Nyengo ya Zokolola | Epulo - Meyi |
| Muyezo | Giredi A |
| Moyo wodzikonda | Miyezi 24 pansi pa -18°C |
| Kulongedza | - Phukusi lalikulu: 20lb, 40lb, 10kg, 20kg/katoni - Phukusi logulitsa: 1lb, 8oz, 16oz, 500g, 1kg/thumba kapena malinga ndi zofunikira za makasitomala |
| Zikalata | HACCP/ISO/KOSHER/FDA/BRC, ndi zina zotero. |
Nandolo za shuga ndi nyemba zopyapyala zomwe zimamera m'miyezi yozizira. Ndi zokoma komanso zotsekemera, ndipo nthawi zambiri zimaperekedwa ndi nthunzi kapena mu chakudya chokazinga. Kupatula kapangidwe ndi kukoma kwa nandolo za shuga, pali mavitamini ndi michere ina yosiyanasiyana yomwe imathandiza kulimbitsa thanzi la mtima ndi mafupa. Nandolo za shuga zozizira nazonso ndizosavuta kulima ndikusunga, zomwe zimapangitsa kuti zikhale njira ina yotsika mtengo komanso yopatsa thanzi.
Kapu imodzi (63g) ya nandolo zosaphika za shuga imapereka ma calories 27, pafupifupi 2g ya mapuloteni, 4.8g ya chakudya, ndi 0.1g ya mafuta. Nandolo zosaphika za shuga ndi gwero labwino kwambiri la vitamini C, iron, ndi potaziyamu. USDA yapereka malangizo otsatirawa azakudya.
•Ma calories: 27
• Mafuta: 0.1g
•Sodium: 2.5mg
• Chakudya: 4.8g
•Ulusi: 1.6g
•Shuga: 2.5g
•Mapuloteni: 1.8g
•Vitamini C: 37.8mg
•Chitsulo: 1.3mg
•Potaziyamu: 126mg
•Folate: 42mcg
•Vitamini A: 54mcg
•Vitamini K: 25mcg
Nandolo za shuga ndi ndiwo zamasamba zopanda sitachi zomwe zimapereka zambiri. Mavitamini ake, mchere, ma antioxidants, ndi ulusi zimathandiza kugwira ntchito zambiri m'thupi.


Inde, nandolo zikakonzedwa bwino zimazizira bwino ndipo zimatha kusungidwa kwa nthawi yayitali.
Zipatso ndi ndiwo zamasamba zambiri zimazizira bwino, makamaka zikazizira kuchokera ku zatsopano ndipo zimakhala zosavuta kuwonjezera nandolo zozizira mu mbale mukaphika.
Nandolo zozizira za shuga zimakhala ndi zakudya zofanana ndi nandolo zatsopano za shuga. Nandolo zozizira za shuga zimakonzedwa mkati mwa maola angapo kuchokera pamene zakolola, zomwe zimaletsa kusintha kwa shuga kukhala wowuma. Izi zimasunga kukoma kokoma komwe mumapeza mu nandolo zozizira za shuga za IQF.










