Frozen Crumb Squid Squid

Nsalu zozizira za crumb squid ndi chinthu chodziwika bwino cham'madzi chomwe chatchuka kwambiri m'zaka zaposachedwa. Mizere imeneyi imapangidwa kuchokera ku squid, yomwe ndi moluska yomwe imapezeka m'nyanja. Squid ali ndi kakomedwe kakang'ono komanso kawonekedwe kakang'ono komwe kamapangitsa kuti azikondedwa pakati pa okonda nsomba zam'madzi. Tizilombo ta nyamayi timapanga tinthu tating'onoting'ono tomwe timapanga tinthu ting'onoting'ono, n'kukazikuta ndi zinyenyeswazi za buledi, kenako n'kuzizizira.

Chimodzi mwazabwino zazikulu za ntchentche zozizira za crumb squid ndizosavuta. Zitha kusungidwa mufiriji kwa nthawi yayitali, kupangitsa kuti zizipezeka mosavuta mukafuna. Mutha kuzigwiritsa ntchito popanga chakudya chofulumira komanso chosavuta popanda kufunikira kokonzekera kapena kuphika nthawi. Ndiabwino kwa anthu otanganidwa kapena mabanja omwe akufuna kusangalala ndi chakudya cham'madzi osawononga nthawi yambiri kukhitchini.

Ubwino wina wa ntchentche za crumb squid zozizira ndi kusinthasintha kwake. Zitha kugwiritsidwa ntchito muzakudya zosiyanasiyana monga zokazinga, soups, mphodza, ndi saladi. Mukhozanso kuphika m'njira zosiyanasiyana, monga kuphika, kuphika, kapena kuphika, malingana ndi zomwe mumakonda. Ndizowonjezera kwambiri pazakudya zilizonse zam'madzi ndipo zimatha kuwonjezera mawonekedwe apadera ndi kukoma kwa chakudya chanu.

Nsalu zozizira za crumb squid ndizosankhanso zakudya zathanzi. Squid ndi chakudya chochepa cha calorie komanso chokhala ndi mapuloteni ambiri omwe ali ndi mavitamini ndi mchere wambiri. Ndi gwero labwino kwambiri la omega-3 fatty acids, lomwe lingathandize kuchepetsa kutupa, kukonza thanzi la mtima, ndikuthandizira ubongo kugwira ntchito. Squid alinso ndi mafuta ochepa komanso ma carbohydrates, zomwe zimapangitsa kukhala chakudya choyenera kwa iwo omwe amayang'ana kulemera kwake kapena kuwongolera kuchuluka kwa shuga m'magazi awo.