IQF Kolifulawa

Kolifulawa Wozizira wa IQF Wokhala Ndi Mtengo Wopikisana Wowonetsedwa

Kufotokozera Kwachidule:

Kolifulawa Wozizira ndi membala wa banja la masamba a cruciferous pamodzi ndi Brussels zikumera, kabichi, broccoli, masamba a collard, kale, kohlrabi, rutabaga, turnips ndi bok choy.kolifulawa - zosunthika masamba.Idyani yaiwisi, yophika, yokazinga, yophikidwa mu pizza kapena yophikidwa ndi yosenda m'malo mwa mbatata yosenda.Mutha kukonzekera kolifulawa wophikidwa m'malo mwa mpunga wokhazikika.

Lumikizanani nafe

Tsatanetsatane wa Zamalonda

Zogulitsa Tags

tsatanetsatane wazinthu

Kufotokozera	IQF Kolifulawa
Mtundu	Frozen, IQF
Maonekedwe	Mawonekedwe Apadera
Kukula	DULANI: 1-3cm, 2-4cm, 3-5cm, 4-6cm kapena ngati mukufuna
Ubwino	Palibe zotsalira za Mankhwala, palibe zowonongeka kapena zowola Choyera Mtendere Chivundikiro cha ayezi 5%
Moyo wodzikonda	Miyezi 24 pansi -18 ° C
Kulongedza	Phukusi lalikulu: 20lb, 40lb, 10kg, 20kg / katoni, tote Paketi yogulitsa: 1lb, 8oz, 16oz, 500g, 1kg / thumba
Zikalata	HACCP/ISO/KOSHER/FDA/BRC, etc.

Mafotokozedwe Akatundu

Ponena za zakudya, kolifulawa ali ndi vitamini C wambiri komanso gwero labwino la folate.Ndiwopanda mafuta komanso wopanda cholesterol komanso ndi wocheperako mu sodium.Kuchuluka kwa vitamini C mu kolifulawa sikungopindulitsa pa kukula ndi chitukuko cha anthu, komanso kofunika kwambiri kuti chitetezo cha mthupi chitetezeke, kulimbikitsa kutulutsa chiwindi, kupititsa patsogolo thupi laumunthu, kuonjezera kukana matenda, komanso kupititsa patsogolo chitetezo cha mthupi la munthu.Makamaka kupewa ndi kuchiza khansa ya m'mimba, khansa ya m'mawere imakhala yothandiza kwambiri, kafukufuku wasonyeza kuti mlingo wa seramu selenium kwa odwala omwe ali ndi khansa ya m'mimba unachepa kwambiri, kuchuluka kwa vitamini C mu madzi am'mimba kumakhala kochepa kwambiri kuposa anthu wamba, ndipo kolifulawa sangangopatsa anthu kuchuluka kwa selenium ndi vitamini C amathanso kupereka carotene wolemera, zomwe zingalepheretse kupanga maselo am'mimba ndikuletsa kukula kwa khansa.
Kolifulawa atsimikiziridwa kuti ali ndi ubwino wambiri pa thanzi laumunthu.Zonsezi zimakhala ndi ma antioxidants, omwe ndi opindulitsa omwe amatha kuchepetsa kuwonongeka kwa maselo, kuchepetsa kutupa, komanso kuteteza ku matenda aakulu.Iliyonse imakhala ndi amont yokhazikika ya antioxidants, yomwe ingathandize kuteteza mitundu ina ya khansa, monga m'mimba, bere, colorectal, mapapo, ndi khansa ya prostate.

Nthawi yomweyo, onsewa ali ndi kuchuluka kwa fiber, michere yofunika kwambiri yomwe imatha kuchepetsa cholesterol ndi kuthamanga kwa magazi - zonse zomwe zili pachiwopsezo cha matenda amtima.

Kodi Zamasamba Owuzidwa Ndi Zakudya Zopatsa Thanzi Monga Masamba Atsopano?

Anthu nthawi zambiri amawona veggies wozizira ngati wopanda thanzi kuposa anzawo atsopano.Komabe, kafukufuku wambiri amasonyeza kuti ndiwo zamasamba zoziziritsa kukhosi zimakhala zopatsa thanzi, ngati sizikhala ndi thanzi labwino, kusiyana ndi zamasamba zatsopano.Masamba oundana amasankhidwa atangokhwima, kutsukidwa, kuwapaka m'madzi otentha, ndiyeno amaphulitsidwa ndi mpweya wozizira.Izi blanching ndi kuzizira kumathandiza kusunga kapangidwe ndi zakudya.Chifukwa chake, masamba owuma nthawi zambiri samafunikira zoteteza.