Anyezi anyezi
| Kaonekeswe | Anyezi anyezi |
| Mtundu | Ozizira, iqf |
| Maonekedwe | Chepetsa |
| Kukula | Dice: 6 * 6m, 10 * 10mm, 20 * 20mm kapena malinga ndi zofunikira za kasitomala |
| Wofanana | Kalasi a |
| Nyengo | Feb ~ Meyi, Epulo ~ Dec |
| Kudziona nokha | Maulendo 24months pansi -18 ° C |
| Kupakila | Kuchuluka kwa 1 × 10kg Carton, 20lb × 1 Carton, 1LB × 12 Carton, Tote, kapena kunyamula kwina, kapena kulongedza kwina |
| Satifilira | Haccp / ISO / Kosher / FDA / BRC, etc. |
Anyezi amasiyanasiyana kukula, mawonekedwe, mtundu, ndi kununkhira. Mitundu yodziwika kwambiri ndi yofiira, yachikaso, ndi yoyera. Kukoma kwa masamba awa kumatha kukhala kotsekemera komanso zozizwitsa kwa madzi akuthwa, zonunkhira, komanso mokwanira, nthawi zambiri kutengera nyengo momwe anthu amakulira ndikuwawononga.
Anyezi ndi a banja la Allium, omwe amaphatikizaponso maves, adyo, ndi leki. Masamba awa ali ndi zonunkhira bwino kwambiri komanso mankhwala ena.
Ndizachidziwitso chodziwika kuti kudula anyezi kumayambitsa madzi. Komabe, anyezi akhozanso kudzipindulitsa.
Anyezi akhoza kukhala ndi mapindu angapo azaumoyo, makamaka chifukwa cha kuchuluka kwawo kwa antioxidants ndi mankhwala a sulufule okhala ndi mankhwala. Anyezi amakhala ndi antioxidant komanso odana ndi kutupa ndipo adalumikizidwa ndi chiwopsezo chochepetsedwa cha khansa, kutsika magazi m'magazi, ndikusintha kwa thanzi.
Nthawi zambiri zimagwiritsidwa ntchito ngati zonunkhira kapena mbale, anyezi ndi chakudya chokhota m'makoto ambiri. Amatha kuphika, owiritsa, ophika, okazinga, okazinga, okazinga, osatekesenti, kapena kudyedwa.
Anyezi amathanso kudyedwa mukadzayamba, bulb isanafike kukula kwathunthu. Kenako amatchedwa mitsempha, anyezi a masika, kapena anyezi wa chilimwe.
Anyezi ndi chakudya chofunda, kutanthauza kuti ali okwera mavitamini, michere, ndi antioxidants pomwe mukukhala opatsa mphamvu.
Chikho chimodzi cha odulidwa anyezi wodalirika:
Ma calories calories
Magalamu (g) wa carbohydrate
0,6 g wa mafuta
G ya cholesterol
G · 2.72 g wa fiber
· 4a78 g wa shuga
2.776 g wa mapuloteni
Anyezi ndi ndalama zochepa:
Kanani
Chikhulupiriro
Kanani
Magenamu
· · · · · · · · · · · · · · · · · · · · · · · · · · · · · · A
-Kutaziyamu
Antioxidants Quercetin ndi sulufule
Anyezi ndi gwero labwino la gwero lotsatira laukadaulo, malinga ndi chilolezo cha tsiku lililonse (RDA) ndi zinthu zoyenera (AI) (AI))
| Milas | Kuchuluka kwa zofunika tsiku ndi tsiku kwa akuluakulu |
| Vitamini C (RDA) | 13.11% kwa amuna ndi 15.73% kwa akazi |
| Vitamini B-6 (RDDA) | 11.29-14.77%, kutengera zaka |
| Manganese (ai) | 8.96% kwa amuna ndi 11.44% kwa akazi |
