Iqf okra kudula

Kufotokozera kwaifupi:

Okra samangokhala ndi calcium yofanana ndi mkaka watsopano, komanso ali ndi katswiri wa calcium kuyamwa kwa 50-60%, yomwe ndi kawiri mkaka, kotero ndi gwero labwino la calcium. Okra Mucilage ali ndi pectin yosungunuka yamadzi ndi mucin, yomwe imatha kuchepetsa thupi la thupi la shuga, muchepetse mayamwidwe a inlesterol, sinthani mayamwidwe a cholesterol, ndikuchotsa poids. Kuphatikiza apo, okra nawonso ali ndi carootenoids, omwe angalimbikitse kubisalako komanso kuchitapo kanthu kwa insulin kuti muchepetse kuchuluka kwa shuga.

Lumikizanani nafe

Tsatanetsatane wazogulitsa

Matamba a malonda

Kutanthauzira kwa Zogulitsa

Kaonekeswe	Iqf ozizira
Mtundu	IQF WONSE WONSE, IQF OKRRA Dulani, IQF SELED STRA
Kukula	Okra Dulani: makulidwe 1.25cm
Wofanana	Kalasi a
Kudziona nokha	Maulendo 24months pansi -18 ° C
Kupakila	10kgs Carton yomasulidwa matope, 2kgs Carton yokhala ndi phukusi lamkati lamkati kapena malinga ndi zomwe makasitomala amafunikira
Satifilira	Haccp / ISO / Kosher / FDA / BRC, etc.

Mafotokozedwe Akatundu

Achisanu ozizira ndi otsika mu calories koma atadzaza ndi michere. Vitamini C ku Okra amathandizira kuthandizira chitetezo chathanzi labwino. Okra alinso ndi vitamini k, yomwe imathandizira magazi anu a thupi. Zina mwazabwino za Okra ndi:

Gawani Khansa:Okra imakhala ndi ma antioxidants otchedwa ma polyphenols A ndi C. ilinso ndi mapuloteni otchedwa lectin omwe amatha kuphwanya kukula kwa khungu kwa anthu.
Thandizo Mtima ndi Ubongo:A Antioxidants ku Okra atha kupindulanso ubongo wanu mwa kuchepetsa kutupa kwa ubongo. Mucilage - chinthu chowoneka bwino, chowoneka bwino chofanana ndi chowonjezera cha cholesterol pakugambamo.
Kuwongolera shuga wamagazi:Kafukufuku wosiyanasiyana awonetsa Okra atha kuthandiza kuwongolera milingo yamagazi.
Orthan there amakhala ndi mavitamini A ndi C, komanso antioxidants omwe amathandizira kuchepetsa chiopsezo chachikulu chamoyo monga khansa, matenda ashuga, matenda opha thupi.

Masamba Achisanu Abwino:

Nthawi zina, masamba owundana amatha kukhala opatsa thanzi kuposa atsopano omwe amatumizidwa mtunda wautali. Zotsiriza zimasungidwa musanakhwime, zomwe zikutanthauza kuti ngakhale masamba ake amawoneka bwino bwanji, atha kukusinthani nthawi yayitali. Mwachitsanzo, sipinachi yatsopano imataya pafupifupi theka la khola lomwe lili ndi masiku asanu ndi atatu. Vitamini ndi mchere wa vitamini ndi michere imatha kuchepa ngati kutulutsa kumayatsidwa ndi kutentha kwambiri komanso kukhazikika kwa malo ogulitsira.
Ubwino wa zipatso ndi ndiwo zamasamba ndikuti nthawi zambiri amasankhidwa atakhwima, kenako amasamba m'madzi otentha kupha mabakiteriya ndikuletsa ntchito ya eyzyme yomwe ingawononge chakudya. Kenako amaundana, omwe amasunga michere.