Chakudya Chokazinga cha Squid cha Mchere ndi Tsabola
Chakudya cha Squid cha Mchere ndi Tsabola
1. Kukonza:
Chakudya cha Calamari - Batter-Predust-Frozen
2. Kutola: 25%
3. Zofotokozera za malonda omalizidwa:
Kulemera: 4-13g
4. Kukula kwa Kulongedza:
1 * 10kg pa chikwama chilichonse
5. Malangizo Ophikira:
Mu mafuta ophikira kale, wiritsani kwa mphindi 1.5-2 pa kutentha kwa madigiri 180 Celsius.
Chakudya Chopepuka cha Ng'ombe Yophikidwa ndi Fumbi
1. Kukonza:
Chakudya cha Squid - Chophikidwa ndi Batter-Predust-Frozen
2. Kutola: 25%
3. Zofotokozera za malonda omalizidwa:
Kulemera: 4-13g
4. Kukula kwa Kulongedza:
1 * 10kg pa chikwama chilichonse
5. Malangizo Ophikira:
Mu mafuta ophikira kale, wiritsani kwa mphindi 1.5-2 pa kutentha kwa madigiri 180 Celsius.
Nyama yathu yamchere ndi tsabola ndi yokoma kwambiri ndipo ndi yoyenera kwambiri poyambira kuperekedwa ndi saladi yosavuta ya masamba kapena ngati gawo la mbale ya nsomba. Zidutswa zachilengedwe, zosaphika, zofewa za nyama ya ng'ombe zimapatsidwa mawonekedwe apadera komanso mawonekedwe apadera. Zimadulidwa m'zidutswa kapena mawonekedwe apadera, zophimbidwa ndi utoto wokoma wa mchere ndi tsabola kenako zimazizira payokha. Chogulitsachi chimakazingidwa pang'ono kuti chimalizidwe mu uvuni wamba, chokazinga kwambiri kapena chokazinga pang'ono. Chosavuta kuphika, chofulumira kudya komanso chokoma chokha kapena choperekedwa ndi msuzi wosunthika. Ndi yabwino kwambiri kunyumba, m'masitolo ogulitsa khofi, m'malo odyera, m'mabala, m'mabala, m'mahotela, m'malo ogulitsira zakudya, komanso m'malo ogulitsira zakudya.
Sikuti ndi chakudya chokoma chokha, komanso ndi chabwino kwa inu. Calamari ndi gwero labwino kwambiri la mavitamini ndi michere yambiri. Ili ndi mapuloteni ambiri, cholesterol yochepa komanso ili ndi Vitamini ndi selenium yambiri. Zonsezi ndizofunikira pakudya bwino. Squid ndi njira yabwino kwambiri m'malo mwa nyama yonenepa, choncho musanayambe kudya nkhumba kapena nkhuku, ganizirani ngati mungathe kuphika chakudya chokoma ndi ma calamari osavuta kapena ma strips m'malo mwake. Sungani ma strips kapena ma strips oundana a squid mufiriji kuti muwonetsetse kuti nthawi zonse mumakhala ndi chakudya chabwino.
